Healing from a breakup/divorce from a narcissistic partner on 3 Holistic levels of Mind, Body, Spirit/Existential Connection
Master Course and hybrid Coaching program to guide you step-by-step each week over the course of 6 months to regain your quality of life and self-esteem after a narcissistic relationship
If you...
are tired of repeating the unhealthy cycle of dating self-absorbed, toxic people, or maybe this is your first experience with narcissism and you sure don’t want to repeat it…
don’t want to spend the next year feeling depressed and missing out on meaningful life opportunities…
want to better understand the Psychology behind narcissism and why you attract toxic people (and want to break the pattern)....
want to feel better physically and have more energy to do the things you have missed out on because you’ve spent too much time doing for others than yourself….
want to learn how to choose healthy, meaningful relationships, or just be satisfied being single and stop obsessing about having to be with someone to be happy….
want to understand all the ways in which you are Co-Dependent and how this is keeping you from true joy and satisfaction in life….
Then you already know that it’s going to take some work and effort to accomplish these things.
This pattern didn’t happen overnight, and unfortunately, it can’t be undone overnight.
But I’ve got you covered in this Master Course and Coaching program, where you will receive psychological education along with step-by-step guidance on how to heal and move forward.
Here is what the program offers:
Module 1
Narcissism 101 knowledge about the origins and psychology of narcissism and how to identify behaviors
Module 2
Psychological education about Trauma and Complex Post Traumatic Stress Disorder and how you could be affected
Module 3
How to navigate and set boundaries with Narcissists if you have to co-parent or deal with them at work or family
Module 4
How to heal the Body using traditional and alternative methods and lifestyle changes such as Nutrition, Movement Therapy (Yoga, Qi Gong), Vagal Toning Exercises, Toxin Elimination, Inflammation Reduction, Somatic Exercises
Module 5
Various techniques to heal the Mind/Emotions such as Mindfulness, Journaling, Reparenting, Inner Child Activities, Self-Esteem Builders, Grounding Techniques, Mindset Makeover Challenges, Guided Imagery/Visualization
Module 6
How to deal with trust and betrayal and learn to trust those who are trustworthy and find healthy social attachments
Hidden perk: Community of other like-minded people when you join!
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Our Happy Clients
“Our team deals with sensitive data and our customers trust us to keep it all secure. That's why we trust Stratus, because we can't afford any data loss or outage.”
Shiyla Doe
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“Our team deals with sensitive data and our customers trust us to keep it all secure. That's why we trust Stratus, because we can't afford any data loss or outage.”
Shiyla Doe
Manager, MENY
“Our team deals with sensitive data and our customers trust us to keep it all secure. That's why we trust Stratus, because we can't afford any data loss or outage.”
Shiyla Doe
Manager, MENY
Bonuses
60 minute Virtual 1:1 Coaching Session
2 Group Coaching Calls the first month, then Monthly Virtual Group Coaching Calls including Q & A and support for 6 months
Guided Meditations with Yours Truly
Daily Devotions for Holistic Healing
Who is this for?
This Mastercourse & Coaching package is for women who want to understand the psychological aspects of narcissism and learn how to implement action steps to heal and move forward after a breakup/divorce from a narcissistic partner.
The Course portion of this program is for women who want to learn the objectives previously described.
Who is this NOT for?
Men, (not yet, stay tuned to your emails as I will be creating a course specifically for men recovering from narcissistic partner)
Women who want to work out the toxic relationship (in this case, I recommend seeking couples counseling with a Therapist who has training in narcissistic behaviors)
Women who aren’t willing to put in the work and want a quick fix
Women who are more interested in getting right back out there quickly and finding somebody to replace their ex partner. (this is explained further in the FAQs if you're interested to know why)
Lets recap what you are getting:
1:1 coaching session to dive deep on...
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$495
Official Price
Exclusive Access to community of likeminded people who are on the same healing journey as you are
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$495
Official Price
1-6 modules to help educate and reframe your mindset and ....
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$495
Official Price
(if we need another recap bullet you can add as many as you want)
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$495
Official Price
Customer Stories
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Jane Michelle Zapanta
Local Business Owner
Jane Michelle Zapanta
Local Business Owner
Jane Michelle Zapanta
Local Business Owner
Jane Michelle Zapanta
Local Business Owner
Jane Michelle Zapanta
Local Business Owner
Jane Michelle Zapanta
Local Business Owner
BASIC
$497
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This program will address Mindful Dating for future relationships, but I highly recommend against any romantic (or sexual involvement) for at least a year after the breakup.
Those of you who just got REALLY uncomfortable about that, I urge you to consider your mental health and self-care as #1 priority for at least a year.
You cannot do that if you are focused on dating and pleasing someone else (which is alot of what dating is). It's highly unlikely you will be emotionally ready before then (and maybe not even at the year mark). If you feel like it’s a race to find a partner and you can’t imagine going a year without one, I highly encourage you to seek mental health counseling about Co-Dependency and Love Addiction (we will also cover this in the course).
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