I can help with the last 2.
My husband died on August 2, 2011, after a 5-month battle with lung cancer.
In the depths of my grief, I wanted to retreat from the world, but my family needed me, and I somehow found the strength to carry on.
My sons grew up and moved on with their lives, leaving me with an empty nest and a profound sense of loss.
I felt like my life had lost its meaning. I was too young for my life to be over, meaningless.
After much prayer, education, research, and introspection, I found my new purpose in life, and you can too.
I am now a Grief Doula and certified as a Life Purpose Life Coach and a Happiness Coach. As a result of my experiences, education, training, and down-to-earth approach, you can trust that I understand that each grief and each person is unique. I get to know you, your problems, strengths, and weaknesses. Together, we will create a plan to help you manage your grief, grow as a person, transform your life, and SOAR like a dragon.
It has been a blessing to have Cindy help me through this first year since my husband passed. [She is] very helpful and gives great skills to help along the way. Always checking in on me in between our sessions just to make sure I was coping and just okay in general. She is a gem!
Here are 3 ways I can support you:
I get to know you, your issues, and help you create goals and a plan.
Have you ever found yourself asking......
You wake up each morning, feeling as if the only relief is the end of the day when you can go to sleep again.
But then instead of actually falling into deep restful sleep, you're lying awake completely anxious about the more practical questions about the daily things such as:
How do I cope with this confusing guilt?
How can I feel being around uncaring friends/family?
How do we deal with things my loved one used to take care of, and now it's all on me?